Healthy weight loss must ring 8 big fruits

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Healthy weight loss must ring 8 big fruits

Everyone knows that eating fruit can lose weight, but do you know that some fruits can’t be eaten during dieting?

Because these fruits are eaten on an empty stomach, it will seriously affect the health of the body.

Let’s take a look at those fruits!

銆€銆€Tomatoes: Contains a large amount of pectin, persimmon phenol, soluble astringent and other ingredients, easily react with gastric acid, and condense into a block that is not easily dissolved.

These lumps can insert the pylorus at the exit of the stomach, causing the pressure in the stomach to rise, causing acute gastric dilatation and causing bloating.

銆€銆€Persimmon: The stomach contains a large amount of stomach acid on an empty stomach. It easily reacts with persimmon phenol, colloid, pectin and soluble astringent contained in persimmon to form gastric persimmon disease, causing heartache, nausea, vomiting, and gastric dilatation.Stomach ulcers, even stomach perforation, stomach bleeding and other diseases.

銆€銆€Banana: Contains a large amount of magnesium. If you eat bananas on a fasting day, the amount of magnesium in the blood suddenly rises, causing the imbalance of magnesium and calcium in the blood of the human body, which has an inhibitory effect on the cardiovascular system and is unhealthy.

銆€銆€Orange: Contains a lot of sugar and organic acids. Eating oranges on an empty stomach will stimulate the gastric mucosa, causing an increase in stomach acid, making the spleen and stomach full of suffocation and pantothenic acid.

銆€銆€Black dates: contains a lot of pectin and implanted acid, easy to combine with stomach acid in human body, and there is a hard lumps in the stomach.

In particular, you should not eat too much before going to bed. People who are gradually getting chronic diseases should not eat it.

銆€銆€Sugar cane: high sugar content, should not be eaten on an empty stomach, otherwise it will stimulate the gastric mucosa, causing stomach pain, spleen and stomach fullness.

Moreover, eating too much sugar cane or fresh lychee on an empty stomach may cause “hyperosmolar coma” due to sudden infiltration of excessive high sugar in the body.

銆€銆€Fresh lychee: high sugar content, should not be eaten on an empty stomach, otherwise it will stimulate the gastric mucosa, causing stomach pain, spleen and stomach fullness.

Moreover, eating too much sugar cane or fresh lychee on an empty stomach may cause “hyperosmolar coma” due to sudden infiltration of excessive high sugar in the body.

銆€銆€Hawthorn: It has a sour taste and has a digestive effect. However, if it is consumed on an empty stomach, it consumes gas and enhances the sense of pregnancy and aggravates the stomach.

Remember?

Want to lose weight healthily, so the fruit must be quit!