6 kinds of super drinks that will be thin and belly. Come and have a drink.
Guide: Drinks can also slim down the skin, is this true?
Of course, you don’t have to question at all!
Come take a look at these 6 super-sweet drinks that will give you an unexpected slimming effect!
銆€銆€1, smoothing the lower abdomen good drink: add water when you are trying to slim down, it is important to keep moist.
銆€銆€Drinking plenty of water will help your body fluids stay in balance, prevent water retention (a major cause of abdominal swelling), and even increase satiety, which will reduce your food intake.
銆€銆€But if you don’t like boiled water, you can use fresh herbs, citrus and other low-flavor flavor enhancers (cucumber slices are also a good choice) to increase the taste and encourage yourself to drink.
銆€銆€2, Fuping Xiaobi Jiayin: Watermelon smoothie Because sand ice does not add sugar like frozen sherbet, it will not make you feel guilty – and watermelon is an excellent, low-content sand ice raw material.
銆€銆€Absolutely because of the molecular weight of watermelon, it becomes a natural hydrator, and it also has supplementary nutrients, including anti-cancer lycopene, and also contains an amino acid called arginine.
銆€銆€A study in the Journal of Nutrition found that arginine can reduce body mass and increase muscle tissue.
銆€銆€So make a cup of this calorie with only 56 calories, promote the metabolism of sand and ice, then drink it!
銆€銆€3, smoothing the lower abdomen drink: ice mint tea This mint-thirsty thirst-quenching drink will give you a super refreshing feeling in the hot weather, and it also has the excellent effect of smoothing the lower abdomen.
銆€銆€Mint helps your stomach with indigestion, ensuring that high-fat foods like hamburgers and steaks are quickly digested to prevent abdominal swelling.
銆€銆€4, smoothing the lower abdomen drink: pineapple shaved ice this mixed pineapple drink like a beach holiday – it contains two smoothing the lower abdomen
銆€銆€A teaspoon of linseed oil, plus a monounsaturated molecular weight, has been shown to shrink the lower abdomen, while pineapple itself contains bromelain, an enzyme that helps break down proteins, aid digestion, and eliminates inflation.
銆€銆€5, Fuping Xiaobijiao: In addition to reducing the risk of cancer and heart disease, green tea green tea also contains catechins, which help reduce neonatal antioxidants.
銆€銆€If you drink green tea before exercise, these compounds will increase the burning of cockroaches in aerobic exercise.
銆€銆€6, smoothing the belly of a small drink: dark chocolate milkshake really?
Yes, of course!
銆€銆€Chocolate – especially dark chocolate – will help you lose weight because it reduces appetite and reduces the accumulation of food.
銆€銆€However, with a content of nearly 400 calories, this milkshake can be considered a meal, not just a snack.
Treat it as a quick breakfast and suppress your appetite within a few hours is a good choice.