Five elements of each other and four hours of health

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Five elements of each other and four hours of health

鏄ヤ笁鏈堟璋撳彂闄堝ぉ鍦颁勘鐢?涓囩墿浠ヨ崳 澶滃崸鏃╄捣 骞挎浜庡涵 鎶彂缂撹 浠ヤ娇蹇楃敓 鐢熻€屽嬁鏉€ 浜堣€屽嬁澶?璧忚€屽嬁缃?姝ゅ吇鐢熶箣閬撲篃 閫嗕箣鍒欎激鑲濆涓篊old change is less for the elderly.
澶忎笁鏈?姝よ皳钘╃ 澶╁湴姘斾氦 涓囩墿鍗庡疄 澶滃崸鏃╄捣 鏃犲帉浜庢棩浣垮織鏃犳€掍娇鍗庤嫳鎴愮 浣挎皵寰楁郴 鑻ユ墍鐖卞湪澶?姝ゅ姘斾箣搴?鍏婚暱涔嬮亾涔?閫嗕箣鍒欎激蹇?绉嬩负鍜崇棦 濂夋敹鑰呭皯銆?绉嬩笁鏈?姝よ皳瀹瑰钩 澶╂皵浠ユ€?鍦版皵浠ユ槑 鐗╄壊鍙樹篃 鏃╁崸鏃╄捣涓庨浮淇卞叴浣垮織瀹夊畞 浠ョ紦绉嬪垜 鏀舵暃绁炴皵 浣跨姘斿钩 鏃犲鍏跺織 浣胯偤姘旀竻 姝ょ姘斾箣搴?鍏绘敹鐭ラ亾涔?閫嗕箣鍒欎激鑲?鍐负椋ㄦ郴濂夎棌鑰呭皯銆?鍐笁鏈?姝よ皳闂棌 姘村啺鍦板澕 鏃犳壈涔庨槼 鏃╁崸鏃╄捣蹇呭緟鏃ュ厜浣垮織鑻ヤ紡鑻ュ尶 鑻ユ湁绉佹剰 鑻ュ凡鏈夊緱 鍘诲瘨灏辨殩 鏃犳硠鐨偆 浣挎皵浜熷ず 姝ゅ啲姘斾箣搴?鍏昏棌涔嬮亾涔?閫嗕箣鍒欎激鑲炬槬涓虹椏鍘ュ鐢熻€呭皯銆?In the autumn, the health of the lungs is the first.
Autumn is the season of chill, the yin is getting stronger, the yang is getting more and more, and the sky is high.
The scenery is sluggish, ”is the red fa
The physical and mental maintenance of the person should also be accepted.
Autumn belongs to the West, and the Five Elements belong to the Golden Age.
Therefore, autumn health is mainly to raise lungs.
“Su Wen, Four Seasons,” I said.
“Autumn March. This is Rong Ping.
The weather is urgent; the atmosphere is clear.
Get up early and get up early.
Come with the chicken.
Let Zhian Ning, to delay the autumn sentence.
Convergence.Make the autumn flat.
Nothing else.
Make the lungs clear.
This autumn should be.The way to raise money is also.
Inverse, it hurts the lungs.
Qiu Chuji, “The News of the Birth,” said: “Autumn March, the main murder.The lungs are prosperous and the taste is Xin.Jin Neng Kemu, wood is liver, liver is the main acid.
When the autumn.The taste of the diet.It is advisable to reduce the acid to increase the liver gas.
The lungs are vented.
After the beginning of the autumn, it is better to take a photo with peace, but when the spring and autumn are launched, it is necessary to raise the child and raise the self-sufficiency. “Sun Sizhen’s “The Adoption Theory” also said: “Last month, the liver is less gas, the lungsKing alone.
Yi’an is erotic, adding salt and reducing spleen, helping the gas to replenish.To raise the spleen and stomach.
No hot, no sweat, don’t eat Zhu Xi.
It’s discouraging.
Do not eat pork, it hurts people.
In August, my heart is weak.
The use of lungs and gold should be reduced.Help the muscles to nourish the blood.
No evil.
It is sore and sore, I think it is embarrassing.
In September, the yang has been declining and the yin is booming; the number of storms has increased.Avoid the evil spirits.
Should reduce bitter and salty, liver and kidney, help the spleen and stomach.Do not take the wind and frost, not drunk.
No food, no worms.
Do not use ginger and garlic.
It is heartbreaking to hurt people, not to eat cold-skinned lettuce and melon.”Autumn health regimen: First, it is the lungs cultivation method, “Huang Ting interior view of the internal organs of the five internal organs to fill the diarrhea map”: often in the autumn of March to look at Xu Dan.

Sitting in the west;

Drink Yuquan three.

Then look at the heart, think of the entrance to the palace white air seven swallowed, closed Qi seven interest.

The cover is so refreshing, and the rest of the soul is caused by it.

Second, it is the six-character slogan.

“Huangting internal view of the internal organs of the five internal organs and diarrhea map” treatment of lungs and vomiting.

Take a long suffocation of the nose, and lick it. Don’t let it smell.

You must first adjust the air and then smash it.

The lungs are sick; use the big cockroaches three times, and smash it thirty times.

Skin itching, limbs, trouble, nasal congestion, chest and back pain;

Dispelling is on.

Excessive damage.

Third, it is the lung guidance method.

See “The Yellow Emperor’s Interior Five Internal Organs and Remedies”: You can sit down and use your hands to shrink your body.
Go up to the lungs and evil spirits.
Overwork.

Can be anti-fist on the back, three or five degrees left and right.

This goes to the chest and wind poison.

Close the gas for a long time, close your eyes for a long time.

Three throat fluid, three teeth and stopped.

This law is carried out in July, August and September.

Autumn diet health family recipes Jin Qiuqiao do anti-drying medicinal diet is now dry and dry, if you can drink a bowl of porridge in the fall, then it is very beneficial for nourishing Yin and moistening.

The following teaches you to make a porridge against autumn dryness, the name is lily almond porridge.

In the golden autumn season, I hope that you will try to do something, give your family a caring, send a warmth, and send a bowl of health.

[Ingredients]Pear 20g, almond 12g, lily 15g, hazelnut 20g, previous rice 50g, honey jam.

[Specific practice]First, add an appropriate amount of boiling water to the pan, then pour the washed lily, almonds and previous rice into the pan, cook over high heat, and stir while cooking.

Let the porridge stay in a state of micro-rolling, which will prevent the overflow of the soup or the soup.

Always cook until the rice begins to swell, the rice water blends, and the softness is as long as a small fire.

Then start preparing other ingredients, peel the pear into cubes, cut into small dices, then add the diced, stir a little, then add the pear, and then gently lick.

Wait until the porridge is good, put it in a bowl, put it to a cooler temperature, and add some honey, so that this lily almond porridge is ready.

[Effect]Lily almond porridge is suitable for autumn dryness and yin, dry cough and less phlegm, dry skin.

Experts tell the secret pear of raw materials: it is a good health food.

The ancients said that raw and cooked foods are not the same. The raw people are clear of the heat of the six sputum, and the acquaintances are nourishing the filth of the five internal organs. If it is eaten raw, the effect of heat removal will be better. If it is cooked, the effect of nourishing yin will beBetter.

Lily: It has a wealth of nutrients, including protein, amino acids, etc. There are also many records in Chinese medicine. This kind of record is recorded in the “Compendium of Materia Medica”. Lily can moisturize the lungs, relieve cough, calm the nerves, calm the nerves, make up the middle, Yiqi, there are so many benefits.

Almond: The nutritional value is also very high. It is rich in protein and residue, including some trace elements, such as phosphorus, calcium, iron, etc. From the perspective of traditional Chinese medicine, almonds have good lungs, heat, phlegm and cough.The role.

It is cold, sweet and sour. It has the effect of moistening the lungs, relieving cough, quenching thirst, and stomach. Now, the main ingredients in the sputum are sugar, protein, and a small amount, its pectin, carotene, malic acid,Citric acid and trace elements and vitamins A, B, C, etc. are high in content. Among them, carotene has great benefits for the human body. It is said that it is the third in fruit, and it is good for adults or teenagers.It has a good effect on eyesight protection of the eyes.

Medicine that should not be eaten together

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Medicine that should not be eaten together

When two or more drugs are taken at the same time, there is a possibility that the effect is lowered or toxic side effects are caused by the interaction between them.

In order to avoid adverse reactions, some common drugs that can not be taken at the same time are introduced: the combination of sulfa drugs and yeast tablets is equivalent to providing the bacteria with the bottom-up essential nutrients, while reducing and replacing the efficacy of sulfonamides.

In addition, sulfa drugs cannot be used with urotropine or procaine.

銆€銆€Isoniazid, rifampicin and the sleeping pills isonicotine and rifampicin are anti-tuberculosis drugs.

There are many kinds of sleeping pills, such as chloral hydrate, luminal and so on.

When combined, they can cause serious toxic reactions, even cause drug-induced hepatitis, and even cause hepatocyte necrosis.

銆€銆€Tetracycline drugs and blood-supplying drugs include tetracycline, oxytetracycline, chlortetracycline, doxycycline, etc., and ferrous sulfate, fumar iron, iron citrate and its compound preparation, Libron, etc.The treatment failed.

銆€銆€Tetracyclic and alkaline medicines have baking soda, calcium carbonate, magnesium oxide, aluminum hydroxide and their combined preparations of stomach Suping, stomach Keshu, stomach music, Le Dewei, Weining, etc.; Chinese medicine has Wubeisan, calcined corrugatedWait.
Tetracycline is easily absorbed in an acidic environment, and the use of an alkaline drug affects absorption and affects efficacy.

銆€銆€The effect of erythromycin and vitamin C erythromycin in the acidic environment is significantly reduced, so it should not be combined with the acidic drug vitamin C, otherwise it will reduce the efficacy.

銆€銆€There are too many types of sulfa drugs and vitamin C thiamine drugs, including commonly used Baiyanjing, dipyrimidine (SD), combined with vitamin C, easy to precipitate crystals in acidic urine, forming urinary stones, difficult to discharge, can damage the kidneys.

銆€銆€Ephedrine and dysentery ephedrine are sympathomimetic drugs that are metabolized by monoamine oxidase, and fluttine is a monoamine oxidative inhibitor. When they are combined, they accumulate in the body and produce norepinephrine in the body.Synergistic action, so that blood pressure is greatly increased, and even a blood vessel accident can occur and die.

銆€銆€Metoclopramide and gastric ulcer are flat, prufenin, atropine in the former strengthens the antrum contraction, and promotes the emptying of gastric contents; the latter three slow down the peristalsis and inhibit the metabolic emptying.

Because these are pharmacologically antagonistic, they reduce the efficacy.

銆€銆€Although some of aspirin and indomethacin are antipyretic and anti-rheumatic drugs, the combination is not enough to enhance the curative effect, but it is easy to aggravate the replacement of the gastrointestinal tract, so that the chance of gastric bleeding and perforation is significantly increased.

銆€銆€Simultaneous administration of chloramphenicol and thiamine urea hypoglycemic agents can cause an increase in the concentration of sulfa urea hypoglycemic agents in the blood, which will cause hypoglycemia.

How to pay attention to diet for cervicitis?

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Cervicitis patients diet considerations

How to pay attention to diet for cervicitis?
Cervicitis patients diet considerations

Cervicitis often manifests as an increase in vaginal discharge, a sticky mucus or purulent mucus, sometimes accompanied by bloodshot or bloodshot.

Cervicitis seriously affects women’s health and life.

However, women with high blood pressure should pay attention to the rationality of diet during daily life.

Patients with cervicitis should be contraindicated for the following dietary improvements.

Cervicitis is suitable for diet 1, eat less and eat more meals every day, and pay attention to light, eat more fresh fruits and vegetables, have a good effect on the health of the body, such as lean meat, squid, chicken, eggs, quail eggs, cabbage, asparagus, celery, spinach, cucumber, melon, mushrooms, kelp, tofu, seaweed, banana, apple, kiwi, strawberry, orange and so on.

2, eat more lean meat.

3, properly eat some nourishing food.

4, intake of enough protein.

Dietary precautions for patients with cervicitis 1, eat spicy, fried, warm food.

For example, peppers, onions, mustard, roast chicken and beef, lamb, dog meat, etc.

Because these foods are mostly hot, if the patient eats, it may cause heat to get angry, resulting in aggravation of the condition.

2, do not eat seafood and other hair.

Common marine fish, shrimp, crab, abalone and other river fresh, seafood and aquatic products are all hair products, if consumed during treatment, is not conducive to the regression of calcination.

3, avoid sweet and thick food.

If you have diabetic cervicitis, patients should not eat too much sweet food, such as candy, cream cake, rice wine, pork, sheep fat, egg yolk, etc., because these foods help the wet, will reduce the therapeutic effect of cervicitis, isThe condition is difficult to heal.

4, avoid drinking alcohol.

Stimulating fractures of tobacco and alcohol are warm and stimulating foods. If you do not smoke alcohol during treatment, it is difficult to achieve therapeutic effects continuously, and it may aggravate the condition.

Warm reminder: If you have high blood pressure, in addition to the normal use of gynecological medication, patients can add more vitamins, more fruits and vegetables are conducive to restoring health, patients should not be overworked during treatment, must pay attention to rest, if there is insufficient, it is necessaryGo to the hospital in time.

Related recommendations for cervicitis diet taboo cervicitis patients eat what good sex life will not suffer from cervicitis how to treat cervicitis chronic cervicitis treatment there is some way

Health care is a word miscellaneous, and it is difficult to replace these five types of foods.

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Health care is a word “miscellaneous”, and it is difficult to replace these five types of foods.

There are five colors of food in life, white food and cyan food, black food and red food, and yellow food. These five different colors have different effects on the human body.

Therefore, in the usual eating, you should keep the five-color food balanced and eliminate the health and health.

So what are the effects of the five-color foods of whole grains?

1, white food white food has a positive effect on the maintenance of the lungs, white food can enhance the lungs of the gas, can achieve the role of qi.

White food in life has white rice and coix seed, as well as yam and almonds.

People with problems in the lungs can eat more white food to maintain the lungs.

2, black food in the usual consumption of black food can supplement the role of kidney, can nourish the kidney, can prolong the effect of delaying aging and anti-cancer and beauty, and the effect of urinary swelling.

Therefore, people with rapid kidney deficiency can eat more black food to adjust, usually eat black rice, black sesame seeds and black beans and other grains to regulate the kidneys.

3, cyan food in the usual eat more cyan food, can compress the role of protecting the liver, can enhance the visceral gas, can penetrate the effect of clearing heat and detoxification and eyesight and liver.

Because cyan grains are rich in chlorophyll, they have a good regulation of the body’s metabolism, and often eat cyan grains to relieve stress and overcome the effects of migraine and other diseases.

Cyan grains, including mung beans and lentils, and peas.

4, red food red grains can play a role in protecting the heart, can enhance the heart of the gas, can improve the body’s immune function, especially red, rich in cereals, lycopene, can protect cells, enter the human bodyAfter that, you can enter the bloodstream, can well tonify blood and clean blood vessels, as well as antibacterial and anti-inflammatory effects. Eating red food in peacetime can prevent colds.

The red grains in the life, there are red dates and red beans, as well as glutinous and red kidney beans.

5, yellow food yellow grains are rich in carotene, also rich in vitamin d, can establish the role of maintaining the spleen, can also regulate the body’s metabolism, can improve the function of the organs.

Yellow grains include soybeans and millet, as well as grains such as peanuts and corn.