How to make up for asthma in children?


How to make up for asthma in children?

Acute, it is a chronic inflammation of the airway mainly composed of eosinophils and mast cells. It is usually bronchial, so it is also called “bronchial lesion”.

Among the acute seizure factors, diet is one of the important reasons. Therefore, in the treatment, special diet therapy should be taken.

So how is it better to have high blood pressure in children?

Here are a few recommended recipes for everyone to help ease the intervention of children.

Pediatric hypertension how to eat better is better to first choose to fill the lungs, spleen, kidney food, such as almonds, walnuts, mangosteen, tofu, medlar, wolfberry, animal lungs, spleen, plasma and so on.

Here are a few short diets: 1, walnut almond soup – warm kidney asthma, lungs and cough ingredients 25 grams of walnuts, 10 grams of almonds, 10 grams of ginger, honey amount.

The method of making walnuts, almonds, chopped; ginger, washed, sliced.

Put the pot on the fire, add a bowl of water, add walnuts, almonds, ginger, boil with high heat, add honey, then change the simmer for 10 minutes, you can.

2, tea boiled eggs – clear lungs and phlegm, cough and asthma ingredients 2 eggs, green tea 15 grams.

Method of making eggs, wash, put the eggs into the pot, add 400 ml of green tea and water, cook with simmer, egg, then shell and cook, until the water is dry, take the eggs.

3, 钖忚嫛 almond dew – run lungs and asthma, spleen and phlegm ingredients 15 grams of hazelnuts, 5 grams of almonds, rock sugar starch.

The recipe will wash the coix seed clean; almonds, peeled, pointed, washed; rock sugar, smashed.

Put the coix seed into the pot, add some water, boil it with simmer, then simmer until half cooked, add almonds, continue to cook with simmer until cooked, add rock sugar, dissolve and turn into dew.

4, 鑽歌崰 pig lung soup – can clear heat and phlegm, Shengjin asthma ingredients 75 grams of white radish, 鑽歌崰 20 grams, 150 grams of pig lungs, chopped green onion 5 grams, salt, MSG.

Method of white radish, wash the slices; simmer, wash, peeled slices; pig lungs, washed, sliced.

Put the casserole on the fire, add white radish, simmer, pig lung slices, pour in the right amount of water, stew with simmer until cooked, add salt, MSG, chopped green onion, you can drink.

In addition, the diet should be light, replace the lean meat, eggs, beans and other foods containing high-quality protein, eat more vegetables and fruits containing vitamins, to repair the alveolar damaged by surgery, and improve the disease resistance of children.

What kind of tea is best for women?


What kind of tea is best for women?

1, women who are often exposed to computers are suitable for drinking tea: chrysanthemum tea, green tea.

Nutritionists believe that in chrysanthemum tea, white chrysanthemum has a good detoxification effect, and it has resistance to the accumulation of heat, harmful chemicals and reflective substances in the body, and eliminates the curative effect.

At the same time, chrysanthemum also has a good effect on the treatment of eye fatigue and blurred vision. Vitamins in tea help restore vision and prevent vision loss.

Beta-carotene, molybdenum, calcium, lipopolysaccharide, tea polyphenols and other substances in green tea can improve visual fatigue and radiation protection.

For women who are constantly exposed to computers, the best way to resist computer radiation by drinking tea is to drink regularly, rather than occasionally, only to persist in the long-term to achieve good results.

2, women who want to lose weight are suitable for drinking tea: oolong tea, Pu’er tea, black tea and so on.

Weight loss experts believe that oolong tea is a semi-fermented tea, almost free of vitamin C, but iron, calcium and other nutrients are very rich, have the effect of promoting digestion and catabolism.

Drinking a cup of oolong tea after a meal before meals can promote the excellent effect of digestion and decomposition.

Drinking a cup of oolong tea after a meal before meals can prevent excessive overheating caused by excessive excess.

Tea polyphenols in Pu’er tea can significantly inhibit the body’s cholesterol, triglyceride (both as the main component of blood lipids), and promote the secretion of lipids from the feces, but also increase the elasticity of the capillary wall, for weight loss andEnhances skin elasticity and has a good health effect.

Black tea produces a kind of Pu’er in the fermentation process, which has obvious effects on inhibiting the slight increase of the abdomen, and has the effect of preventing slight accumulation.

For women who want to lose weight through tea, remember that diuretic detoxification oolong tea has the best effect, but if you want to lose weight through black tea, it is best to drink freshly brewed tea.

How much tea is it to drink every day?

Is there any reorganization of drinking tea?

From a medical point of view, the amount of fluid a human body needs in a day is about 1500?
2000 ml.

If you convert it according to tea, about 10 grams a day.

Drinking tea is also a presupposition.

First of all, it is advisable to drink tea in summer, green tea in summer, green tea, white tea, yellow tea in autumn, black tea and black tea in winter.

Women drink tea health taboo: 1, according to physical fitness, tea to drink tea Chinese tea is divided into six categories, namely green tea, black tea, yellow tea, white tea, green tea, black tea.

The teas of the six major teas have different effects on the human body, so it is necessary to choose the right tea according to your own constitution.

Green tea is flat, sweet and sweet, suitable for the general public.

Black tea is warm, can be greasy, and then stored after proper storage. The taste and health effects are better.

The black tea is warm, suitable for cold hands and feet, weak, and replaced by older people.

Green tea is cool, the body is hot, and the energetic people drink it. It is also suitable for people who often work with computers.

White tea is cool and suitable for people and green tea, but old white tea is suitable for most people.

Yellow tea is also roughly the same as green tea.

2, drink more cooked tea, drink less raw tea, and the effect of ripening to remove oil and greasy is similar.

Because drinking raw tea is not suitable for all people, especially those who are not suitable for body cold and infirm, it is recommended that female friends drink more cooked tea and less raw tea.

Cooked tea is not irritating, drinking a smooth stomach, you can also add a variety of combinations, such as dried tangerine peel, red dates and the like to cook, both good and healthy.

3, menstrual selective drinking tea, female friends should not drink too much tea during menstruation, because many teas are still cold, and the tea polyphenols, caffeine, etc. have a certain irritating, easy to aggravate menstrual tension, thus exacerbatingMenstrual discomfort.

However, some people say that the “precipitated acid” in tea will react with the iron in itself, and drinking tea will affect the absorption of iron and even lead to anemia.

Actually this statement is wrong.

In the early days, tea polyphenols, tea tannins, mixed with acid, the residue was mixed, and later corrected, although tea polyphenols and acid do not belong to the same substance, but not the only one.

Tea polyphenols do not affect the absorption of iron.

The ancients raised their life and life


The ancients raised their life and life

Don’t be partial to the “good things, not to be biased, to delay the illness, the evil things, not to abandon all, to abandon the dirty.”

“Food should be light” “small spirits and self-satisfaction”; diet should be “to fat, rich and salty”; “thin taste nourishing blood.”

銆€銆€Diet sometimes “not thirsty, strong food, spleen, not thirsty, strong stomach, bloating”; “to longevity, three meals abdomen according to the time”; “food taste reconciliation, all diseases are not born.

“When the temperature is good, the food should be warm, not cold”; “The drinker, the heat does not burn, the cold does not linger.”

“There is a limited amount of food.” If you have a diet, you will benefit from your health and your life will be good. If your diet is not good, your life will be damaged.” “Thirst is not a big drink, and you will not eat too much.”

“Food should be slow and gentle” diet relief health benefits for people three: nourish the liver; the spleen and stomach are easy to digest, not swallowing cough.

“Concentrate on eating”, you can’t talk, you can’t sleep.”

Conducive to digestion of the stomach.

銆€銆€Do not eat after the anger, “people must eat, have to worry”; “Do not eat after anger, do not anger after eating.”

A good mental state has great benefits in health care.

銆€銆€Choosing food should be cautious. “The princes are smothered and ruined. Don’t eat. The pigs and muttons are inedible. The exposed meat is not edible. The meat is not discolored.

“Post-meal health care” has been eaten several times, making people feel unbeaten in teeth, mouth-smelling, dental caries 36, so that the mouth is full, then food is easy to eliminate, benefit people without disease.

When you are full of food and lying, you can’t get enough food.